Tag Archive | Get Your Goddess in Gear

Raise your vibes and make the world a better place, one good deed at a time.

On my way to work this week at the yoga studio in Richmond, I headed up No. 3 Road as I always do from the skytrain at Lansdowne Mall.  I paused mid-step as I noticed a large eye-catching poster on the bus stop.  I couldn’t help but wonder if it had been there all along or if this was the first time I was present enough to notice it.  In huge letters the sign said, “Hug a Stranger. We are all relatives if we go back far enough“.  I pulled out my iPhone and snapped a shot (see below) before continuing on to work.  I couldn’t help but smile as this awesome message, displayed in such a wonderfully public location, permeated my soul and settled in my heart.  I wondered upon how many other faces it had spread a smile that day…

On my break I was curious about the website address on the poster, People for Good.ca, so I looked them up.  I was delighted by what I found.  A group with an awesome mission: To make the world a better place, one good deed at a time. They even have a page with some ideas and inspiration on how and what types of things you could do in your everyday life to spread a little good in the world.  Things as simple as giving a stranger a high five or calling your mother. They even have video testimonials that support studies showing that when you do something nice for someone, it gives you a natural high that can last for weeks or even months.

To test this theory, since I am part-scientist after all, I high-fived a total stranger at the studio as we passed each other in the hallway. It felt awesome!  At the end of the night on his way home he requested I give him one the next time I see him as well…success!  The vibes were definitely high and even as I write this post I am still smiling about the whole thing.

Week 1 of our interactive 5-week, “Get Your Goddess in Gear!“, course on the Art of Manifestation has a beautiful section on how to raise your vibes and personal frequency to be aligned with the energies of on purpose manifestation.  This story was such a great example of how you can practice this concept.

Now get out there and bake your neighbor some cookies, hand write someone a thank you note or smile at the next person you see.  Make someone else’s day!

Thanks People for Good, you sure made mine!

Only Love,


Did this post raise your vibes?  Leave us a comment!